The Story Behind Pausely
Born from a real need
As a remote developer, I've experienced the same challenges as you: staying focused for hours, forgetting to take breaks, suffering from neck tension and eye strain. Pausely was born from this personal experience - created by a developer for other digital workers who want to balance productivity and well-being.
« I created the tool I wish I had from my first days working remotely. »
Adrian Pothuaud, Creator of Pausely
Why Pausely?
Because we understand your daily challenges
Difficulty staying focused
Distractions are everywhere and maintaining focus becomes a constant challenge.
Sedentary lifestyle and physical tension
Sitting all day causes neck pain, back pain and eye strain.
Forgetting to take breaks
Caught in the work flow, we forget to stop and take care of ourselves.
Our Solution
Pausely structures your day with the proven Pomodoro method, while integrating active breaks specifically designed to counter the negative effects of sedentary work.
Why Choose Pausely?
Customizable Templates
4 pre-configured templates (Gentle Start, Intense Focus, Quick Sprint, Deep Work) that you can duplicate and modify according to your specific needs.
Flexible Activities
6 ready-to-use guided activities (neck release, eye rest, breathing, etc.) + ability to create your own custom activities with your own instructions.
Progress Tracking
Detailed statistics of your sessions, completed cycles and focus time to optimize your personal habits.
4 Ready-to-Use Templates
Each template is optimized for a specific work context with adapted activities
Gentle Start
4 cycles • 3min breaks • 25 min focus
Intense Focus
6 cycles • 5min breaks • 45 min focus
Quick Sprint
2 cycles • 2min breaks • 15 min focus
Classic
4 cycles • 5min breaks • 25 min focus
How It Works
A simple and effective system in 4 steps
Choose or Create Your Template
Select from 4 ready-to-use templates or duplicate them to create your own custom configurations.
Focus & Work
Work following your customized Pomodoro timer with focus cycles adapted to your work style.
Custom Activities
During breaks, follow the provided guided activities or use your own custom activities created according to your needs.
Track Your Progress
Check your statistics: completed cycles, total focus time, activities performed and evolution of your habits.
Share Pausely
Help other remote workers improve their well-being
Frequently Asked Questions
Everything you need to know about Pausely